For as long as I can remember, I've been fascinated by what's possible when we move beyond our conditioning to experience our lives lived from a place of deepening in awareness of something extraordinary.
Alongside this journey, and for over 20 years, I have been supporting people in aligning with a deeper knowing within them. This has taken many forms from offering one-to-one sessions to facilitating larger groups to offering retreats, and has included both in-person connections and online courses facilitated for participants across the globe.
In service to the larger communities in which I've been a part of, I've also had the joy of initiating a number of projects, including :
- Peeling Back the Layers : a radio show hosted through CJMQ 88.9FM, featuring world music, inspirational reads, on-air practices and thought provoking conversations with guests
- The Wellness Gathering : a community festival designed to bridge holistic wellness with allopathic approaches to wellbeing, and which ran for 2 years
- Studio Luciole : a rural, mobile studio that I both opened and closed, which offered mindfulness courses and yoga classes to community members and families living in the countryside
- The OWN Project - an evolution of The Wellness Gathering, designed to encourage proactive approaches to wellness while providing an online platform for all things related to holistic wellness within the Outaouais region. "Outaouais Wellness Network : our health is in our own hands."
While I have completed courses, received certifications and a BA, still, there is so much more. Based on years of study and drawing on a variety of areas including Transpersonal Psychology, Buddhism, Native American and Earth-based teachings, Mysticism, Yoga and Meditation, my offerings integrate real-life practices that strengthen the connection to the Sacred in union with all life.