Here we are: the blessings of 2020!

Ooh la la! Cha-cha-cha! Are you enjoying the dance?

As the initial days led to weeks and now months of this global, heart-centred awakening, we are collectively witnessing what is the dismantling of oppressive systems, old-paradigm views and understandings of the world, and the emergence of a more unified field of awareness.

We may have caught real-time glimpses and experiences of the reality that there is no other, or felt the inner shifts of energies moving us swiftly from one dimension of awareness to another, or experienced the linear concept of time dissolving within. We may have watched in both horror and awe as we began integrating just how much of our thoughts and feelings are creating the world we're experiencing.

We may have been caught up in internal struggles, demons that we thought we had defeated, and old outmoded ways of interacting and relating to one another still acting out. While we may have consumed media sources displaying the impact of collective ignorance, injustices and conspiracy theories, what we've really been shown is the extent to which we harbour our own levels of greed, judgement, oppressive tendencies and deep mistrust.
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The message has been repeated and clear: there is nothing out there that is not inside of us. Inside of us. ​In us!

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And in that, we've also been shown that we do indeed have the capacity to unite, to come together in greater and greater waves of togetherness to bring about the changes that are needed for increased and sustainable levels of harmony. We have the internal resources of patience, understanding, compassion and acceptance that support the heart's expansion. We absolutely do have the capacity to dissolve, transform, and transmute anything.

In these months we've been graced with a real-time, quantum level opportunity to understand our own power: expand our understanding of our own energy fields, know how to use this growing awareness in a way that heals, nourishes, and creates a harmonious world into being, and learn to surrender in trust to a greater unknown that is calling us to quite literally 'let go and let God'.

We have been asked to let go within us those parts that do not serve the greater good, those aspects of our personalities that do not support sustained levels of harmony, peace, compassion, understanding, acceptance, joy, inclusion, and deeper and deeper levels of lovingkindness. Where we tighten up and turn away, where we finger point and shame - oh oh oh! - there's an opening! Awaken, awaken! That's the call for the heart's healing energy, showing where it's needed within most urgently.

The beauty of all this? We're in it together. Truly. Everyone of us, every single person, is experiencing their own higher heart awakening. Though we process differently, and have varying levels of awareness of the journey, ultimately the outcome is the same - greater levels of heart coherence, understanding and increased levels of compassion that are and will continue to benefit the whole.

This time has also allowed so many to deepen in awareness of the body field - to get in touch with what we are feeling from moment to moment. Do we like the energy we're feeling in our body? If not, our power comes in transforming what we're feeling so that our energy becomes congruent with the heart's electrical pulsing. It's the doorway to a greater understanding and wisdom, deepening us in connection with the life sustaining I AM presence.
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Mingling breath, words and silence,
the I AM becomes a mantra of love,
ushering us to higher ground. 

In breath: I AM loving. Out breath: I AM loved. 
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In breath: I AM caring. Out breath: I AM cared for. 
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In breath: I AM understanding. Out breath: I AM understood.
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In breath: I AM connecting. Out breath: I AM connected.
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I AM honouring. I AM honoured. I AM kind. I AM kindness. I AM peaceful. I AM peace. I AM safe. I AM safety. I AM trusting. I AM trustworthy. I AM gentle. I AM gentleness. I AM respectful. I AM respected. I AM patient. I AM patience. I AM open. I AM openness. I AM giving. I AM receiving. I AM love. I AM union. I AM sacred. I AM divine. I AM united. I AM one.

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​We are the creators of calm. We are the creators of kindness. We are the creators of peace, safety, joy, love. Our inner union translates as outer union. Play with it! Explore the energies in your life, in any day with whatever you're doing. Watch how things unfold, allow yourself the experience of joy in acquiring a depth of understanding of where your true power is sourced from, of understanding more about who you really are and who you never were. 

We know these times are unpredictable. Weaving in more and more opportunities to relax and open, to soften into trust and surrendering, to allow more levels of our own love and sense of inner freedom to feel so fully, will take us to the inner sanctuary where all understandings are offered to us. 

May we continue to embrace our spiritual nature, the mystical realms that have been calling us to get quiet, to allow ourselves access to the power that comes from our stillness.