Discovering who you are and who you're not
and bridging the space between.
Gratitude water crystal. Research and capturing by Masaru Emoto.
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What is the Gratitude Body?The Gratitude Body is a space to get to know yourself, shift your perceptions of who you believe yourself to be and welcome in a deep and abiding sense of your own sacred nature.
Through expanding the sense perception of being in the body, we become familiar with the differing ways that the heart, breath, body and soul are communicating. Deep insights, profound revelations and self-healing abilities are activated, offering a depth of transformation and an awakening to life as it unfolds from within you. |
The Gratitude Body
4 week online course
Weaving the thread of gratitude within the mind, body, heart and soul.
Weekly emails with 14 downloadable recordings.
Guided meditations and heart-expanding practices.
Embodiment exercises using breath, movement + sound.
Activities incorporating nature immersion + creativity.
4 online group sessions including Q+A
Get to know the subtle energy currents residing within.
As an energy current, gratitude is the bridge that takes us across the gap of who we perceive ourselves to be, and who we actually are; who we present ourselves as to the world, and who we experience ourselves as from moment to moment.
It is a way of coming to understand the healing pathway of discovery, transformation and awakening, while relaxing and opening into our inherently miraculous nature. Using gratitude as the soft, gentle thread, we weave a new story of understanding, feeling and experience into the body as the body surrenders into a remembering, gaining access to precious gifts and abilities long held dormant.
The gifts of gratitude are measurable and influential.
As the heart produces the largest electromagnetic field in the body, gratitude changes the brain, the types of chemicals the body releases, the vitality of the body and the energy frequency that we're electromagnetically sending out. Extensive studies have been done in the past 25+ years to scientifically measure brain wave and heart wave patterns, and understand how one impacts the other.
Science continues to reaffirm in a multitude of ways that the ability to sustain a harmonious, loving, appreciative coherence within the heart, directly informs the mind and body in far-reaching and long-term ways. It impacts our own body and energy field, directly impacts and influences others both near and far, and has lasting effects that show up in tests days, weeks and months later.
You + Gratitude Practices = Transformation
During the four week series, we'll integrate relaxation techniques, build upon a core embodiment practice, and apply heart coherence strengthening exercises. These will be your keys for transformation. Our explorations and practices will gift you with the abilities to:
- understand the different ways that the mind, body, heart and soul are using to communicate to you
- develop the habit of shifting perspectives using gratitude
- strengthen the muscle memory for relaxing and opening, and soften resistance and holding patterns in the body
- connect with and feel gratitude as an energy current in the heart, and the pleasure of this expanding field within you
- experience a growing confidence, trust, empowerment and sense of stability as your breath, movement and sound expressions begin to sync up and move through you more easily
- harness your creative energies, channelling them towards soulful expressions as you feel this growing sense of the sacred from within
Course Content
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WEEK 1 MIND: I am the creator of my life
WEEK 3 HEART: I am the source of deep love I yearn for
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WEEK 2 BODY: I am my own deepest desire
WEEK 4 SOUL: The song of my soul contains all that I'm searching for
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This course will help you develop or expand on practices that bring gratitude and appreciation to the forefront of your way of being in the world. Heart coherence will develop as the primary place of rest and desire, and forgiveness, acceptance and that sense of allowing will become more natural perspectives. Freedom and peace in relationships will be easier to navigate. Creative genius will be more readily accessible and expressed through you from a more soul-informed place.
Anchor the course with direct personal support.
Additionally, while the group online course is offered twice per year and includes a weekly group online Q+A opportunity, you can purchase the online program at any time to follow along with in your own way, or while working directly with me alongside one-to-one sessions. (See package option below.)
I'm gifted at being able to see and perceive into your energy field to support you in softening through areas of resistance that continue to get you tangled and looped in patterns that are out of alignment with the flow of gratitude and heart coherence. I work in the subtle energy fields beyond thought processes where your body intuitively picks up the transmissions I'm offering and we connect soul to soul. If you are already perceptive in these ways, or as your sense perceptions deepen, you'll feel/see/experience the energy as it rewires parts within you opening up new pathways.
Personal sessions are offered in as a four-session package as support throughout the course. These sessions provide you with direct feedback on your own field and process, while stabilizing your system with new energies.
Register and receive the online course anytime.
Inquire about when the next group starts.
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Gratitude Body Anchor Package Gratitude Body Online Course w/group + 4 Personal Sessions 60-75min ea Cost $450 CAD |
Personal sessions are available online using Zoom, Skype, Facebook voice call or video chat. Additional payment options include e-transfers (connect AT destinibroom DOT ca), Paypal, as well as a payment plan for the package - please inquire.
*SLIDING SCALE
The sliding scale option is available for the online course. All offerings are the same, less the weekly group practice and Q&A. It's also possible to combine the sliding scale option for the course with sliding scale option for the personal sessions. Each situation is unique - please inquire.
Contact Destini for questions. Payment details will be emailed to you once you've registered.